Well yesterday was quite interesting I made my way down to C4C in the morning to take a corporate session for a company called Simply Health. I have worked with the same group around 12months ago and I have got quite good friends with two of the managers!
The session started at 13:30 with 10 members of staff for their teambuilding session. I gave the briefing as per and then moved on in to the tyre pit to do the warm up where I had my first hurdle trying to demonstrate hamstring stretches proved to be quite difficult aswell as getting the groups attention at waist height!!! We did a couple of run through's and made out way on to the assault course for general activities but that was the next problem the arena is filled with wood chip which wheel chairs struggle to cope with but I struggled on! We did around an hour on the floor and then it was time for the aerial rope activities which again was a struggle as I couldn't make up the aerial access net, I couldn't make it on the chop to belay on the leap so it only left me one activity with the group which was the Jacobs ladder which went amaizingly well!! After everybody had a go Sam the senior Trainer took the team on to the aerial trek from the on I shouted various encouraging comments to help them go round!!! I finished around 16:00 by which time I was absolutely shattered and I made my way to barton for some food and then home!!!
It was interesting trying to deliver training and not many people taking too much notice! It will be different trying to teach on thursday and friday!!!
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